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The
Day Programme for those who are still drinking.
The
Contemplation / Action Group
Weekdays
10.15am - 12.15pm
This
group is suitable for people who are still drinking, who are at the
contemplation / action stage of the cycle of change.
The
aim of these groups is to reduce the amount of alcohol being consumed
and this is achieved by:
- Providing
a structure within a daily routine.
- Helping to gain more clarity about
individual triggers.
- Challenging any defences that are supporting
their drinking behaviours.
- Providing containment for any unmanageable
felings which occur- anxiety, anger and so on.
- Indentifying stratigies to help reduce
the drinking.
- Providing group support.
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