The SWAN Project

“Start Winning against Alcohol Now”

0117 989 2521

1:1 COUNSELLING.

Counselling can help you to explore the reasons why you drink, help to acknowledge the quantity you are drinking, help you to identify your particular cues and triggers that prompt you to drink. It can help you to come up with strategies to reduce or stop your drinking.

Once you have stopped drinking, counselling can help you to deal with some of the emotional issues that have been preventing you from moving forward. This might be issues to do with bereavement, depression, abuse and so on.

Our counsellors are all qualified, professional counsellors/ psychotherapists who have had specialist training around alcohol issues. Each person pays a negotiated fee in accordance with their income.

Sessions last for 50minutes and take place at the same time each week for a number of weeks. The duration of the counselling is negotiable between client and therapist. The client controls the pace of the therapy.

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